by kirstenswales | Feb 11, 2018 | Health, Leaky Gut, Recipes, SIBO
It’s always nice to have help. And today I have for you a collection of my favourite Gluten Free Resources! There is so much information out there on the inter-web. Who to listen to? What to believe? Well hopefully from getting to know me you trust my...
by kirstenswales | Jan 21, 2018 | Health, Leaky Gut
Why is Gluten bad? Because it causes Leaky Gut. Are all gluten-free’ers fussing over nothing? Nope. They’re not. Gluten is bad for e-v-e-r-y-b-o-d-y. It just depends how bad. Scientists at Columbia University announced a breakthrough in...
by kirstenswales | Jan 18, 2018 | Health, Leaky Gut, SIBO
Clove oil offers many health benefits, some of which include bloating prevention, parasite killing, pain relief, and clear skin. It contains anti-mutagenic, anti-inflammatory, anti-fungal, anti-microbial properties, and allllso aphrodisiac properties! The clove...
by kirstenswales | Jan 8, 2018 | Health, SIBO
Always tired? Always hungry? Get a lil’ crazy around the full moon? Those are some parasite symptoms! Chances are you could have some living in your gut. Watch the video to learn: – what a parasite is – parasite symptoms – how...
by kirstenswales | Dec 31, 2017 | Health, SIBO
This time of year. I love it! Big Christmas Fan. It is almost always a time of overindulgence though. And whether an intentional choice or not, having too much food or consuming one (or all!) of your IBS triggers can lead to a sore and bloated gut. While...
by kirstenswales | Dec 16, 2017 | Health
Bloating. Before learning so much about the digestive system through my Naturopathy I thought it was normal for your stomach to be a bit sore and puff out after eating. I thought it was normal for my stomach to look really big by the end of the day and then...
